Spicy Curried Quinoa Recipe

Spicy Curried Quinoa

1 tbsp extra virgin olive oil
1 small onion, chopped
1 clove garlic, minced
¾ cup quinoa
1 ½ tsp curry powder
½ tsp sea salt
½ tsp black pepper
½ tsp ground cumin
¼ tsp cinnamon
1 ½ cups of BARE BONES bone broth
1 can of chickpeas, rinsed and drained
½ cup toasted pine nuts, sunflower or pumpkin seeds
½ cup raisins, soaked in hot water and drained (optional)
¼ cup chopped parsley (optional)

  1. Stir together the olive oil, onion, and garlic in a saucepan over medium heat until the onion has softened, about 5 minutes. Stir in the quinoa, curry powder, salt, pepper, cumin, cinnamon, and BARE BONES bone broth. Bring to a boil, the reduce heat to medium low, cover, and simmer 20 minutes until quinoa is tender.
  2. Once the quinoa has finished cooking, stir in the drained chickpeas, toasted nuts or seeds, raisins, and parsley. Serve warm or cold.
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