Spicy Curried Quinoa
1 tbsp extra virgin olive oil
1 small onion, chopped
1 clove garlic, minced
¾ cup quinoa
1 ½ tsp curry powder
½ tsp sea salt
½ tsp black pepper
½ tsp ground cumin
¼ tsp cinnamon
1 ½ cups of BARE BONES bone broth
1 can of chickpeas, rinsed and drained
½ cup toasted pine nuts, sunflower or pumpkin seeds
½ cup raisins, soaked in hot water and drained (optional)
¼ cup chopped parsley (optional)
- Stir together the olive oil, onion, and garlic in a saucepan over medium heat until the onion has softened, about 5 minutes. Stir in the quinoa, curry powder, salt, pepper, cumin, cinnamon, and BARE BONES bone broth. Bring to a boil, the reduce heat to medium low, cover, and simmer 20 minutes until quinoa is tender.
- Once the quinoa has finished cooking, stir in the drained chickpeas, toasted nuts or seeds, raisins, and parsley. Serve warm or cold.
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