Gut Health

Gastrointestinal health is key to overall health. Glutamine, glycine, proline, and collagen help contribute to a healthy gut lining maximizing the absorption of essential nutrients.1 A healthy gut lining can reduce chronic low-level inflammation which can contribute to achy joints, digestive issues, skin rashes, arthritis, and autoimmune diseases.

1 Wang, B., Wu, G., Zhou, Z. et al. (2015). Glutamine and intestinal barrier function. Amino Acids 47, 2143-2154, doi.org/10.1007/s00726-014-1773-4

Joints Health and Muscle Recovery

Glucosamine, chondroitin, collagen and other proteins are key to keeping joints lubricated2 and play a valuable role in muscle recovery and maintaining bone density and joint integrity.

2Rahul Raman, V Sasisekharan, Ram Sasisekharan. (2005). Structural Insights into Biological Roles of Protein Glycosaminoglycan Interactions. Journal of Chemistry and Biology, 12(3), 267-277. doi.org/10.1016/j.chembiol.2004.11.020

Skin, Hair & Nails

It’s FAR more important what you put IN your body than what you put ON it. Bone broth supplies your body with collagen which has been identified as an important building block for healthy skin, hair and nails.3

3Proksch E, Seeger D, Degwert J, Schunck M, Zague V, Oesser S. (2014). Oral supplementation of specific collagen peptides has beneficial effects on human skin physiology: a double-blind, placebo-controlled study. Skin Pharmacol Physiology, 27 (1), doi: 10.1159/000351376