Gastrointestinal health is key to overall health. Glutamine, glycine, proline, and collagen help contribute to a healthy gut lining maximizing the absorption of essential nutrients.1 A healthy gut lining can reduce chronic low-level inflammation which can contribute to achy joints, digestive issues, skin rashes, arthritis, and autoimmune diseases.
1 Wang, B., Wu, G., Zhou, Z. et al. (2015). Glutamine and intestinal barrier function. Amino Acids 47, 2143-2154, doi.org/10.1007/s00726-014-1773-4