Mains

Cajun Prawns & Rice

Ingredients: 1lbs Tiger Prawns 1 cup jasmine rice 2-3 Tbsp Cajun Seasoning (or make your [...]

Mains Side Dishes

Andouille Sausage Wild Rice

Ingredients: -1 Package Andouille Sausage  w/skin removed (Grimms Fine Foods) -1 Cup Wild Rice -2 [...]

3 Comments

Soups

Immune Boosting Soup

Ingredients 1 unit (750ml) Bones & Marrow Bare Bones broth 2 tbsp ghee ¼ cup [...]

Soups

Mexican Chicken Noodle Soup

Ingredients 2 tbsp coconut oil (avocado oil or olive oil work too) 1 yellow onion , diced 5 cloves garlic , minced 2 cups shredded [...]

Side Dishes

Bone Broth Lemon Potatoes

Ingredients 3 pounds potatoes, peeled and cut into thick wedges 1/3 cup olive oil 2 [...]

1 Comment

Side Dishes

Savoury Oatmeal Bowl

Ingredients: 1 1/2 tsp olive or canola oil, divided 1 cup sliced cremini mushrooms 1 [...]

1 Comment

Side Dishes

Herb & Mushroom Risott

Ingredients -1 container Bones & Marrow Bare Bones broth -2 cups sliced shiitake mushrooms -1 [...]

Soups

Cuban Black Bean Soup

Cuban Black Bean Soup 1 tbsp extra virgin olive oil 1 medium onion chopped ¼ [...]

Side Dishes

Pesto Quinoa Salad

Pesto Quinoa Salad PESTO SAUCE 2 cloves garlic ½ cup packed basil leaves ½ cup [...]

Side Dishes

Spicy Curried Quinoa Recipe

Spicy Curried Quinoa 1 tbsp extra virgin olive oil 1 small onion, chopped 1 clove [...]

Side Dishes

Bone Broth Hummus Recipe

Bone Broth Hummus 1/3 cup Bones & Marrow Broth (Bare Bones) 19 oz canned chickpeas [...]

1 Comment

Mains

Thai Red Curry

Thai Red Curry 2 cans (14oz) of coconut milk 1 heaping tbsp of red curry [...]

1 Comment

Soups

Gazpacho

Gazpacho 6-7 cored small Roma Tomatoes (fresh from market or garden if possible) 1 large [...]

1 Comment

Side Dishes

Sweet Potato Hummus

Sweet Potato Hummus 1.5 pounds peeled sweet potatoes 1/2 cup tahini 1 cup of BARE [...]

Mains

Indian Chicken Curry

Indian Chicken Curry 1 tbsp extra virgin olive oil 1 medium onion, diced 4 cloves [...]

Mains

Ground Turkey Laab

Ground Turkey Laab Recipe by: @pegonaplate https://www.instagram.com/pegonaplate/?hl=en 1 tsp oil 500 g ground turkey thigh [...]